Our professional team

Bella Bíborka Balog

personal trainer

  • Pázmány Péter Catholic University - Psychology
  • International Wellness Institute - Group Fitness Instructor
  • International Wellness Institute - Personal trainer
  • International Wellness Institute - Sport nutritionist
  • R-med Academy - TRX instructor
  • Technical trainer at International Wellness Institute

Specificity : strength and endurance development, body shaping, functional training, TRX.

Languages: english, spanish, hungarian,

Szabolcs Erdős

personal trainer and gym instructor

  • Semmelweis University of Physical Education - Physical Education teacher
  • Semmelweis University of Physical Education - Athletics coach
  • 12 years of competing in Athletics
  • R-med Academy - TRX instructor
  • IWI - Preventive spine and stretching trainer

Specificity: sport-specific training (especially athletics), strength and endurance development

Languages: Hungarian, English

Anikó Góg

professional manager/personal trainer

    • Semmelweis University, Faculty of P.E. and Sport Science - sport manager
    • International Wellness Institute - personal trainer
    • Personal Trainer - USA, Los Angeles
    • Integrative Core Training and  L.I.S.T Pilates Box - USA, Los Angeles
    • Technogym International Kinesis Presenter - Italy, Bologna
    • Gymstick Instructor - Finland, Lahti
    • International Wellness Institute - teacher of the personal training qualification
    • Lite Wellness Club - Technogym Wellness System trainer
    • International Wellness Institute - teacher of functional training workshop
    • Polar Own Zone Trainer
    • Technogym Master Trainer

    Specification: Triathlon, Kinesis, special talent developing for golf players

    Spoken languages: English, Hungarian

    Andrea Grozdics

    personal trainer

    • University of Pécs Faculty of Science - Physical Education
    • International Wellness Institute- personal trainer
    • Coaching qualification - handball
    • Boot Camp trainer
    • TRX instructor

     

    Specificity: development of strength and endurance, body shaping, sport specific training (particularly handball)

     

    Languages: Hungarian, German

    Péter Haraszti

    personal trainer

    - International Wellness Institute - Aerobic trainer
    - Buddha Studio - Massage therapist
    - New Dance World - dance trainer
    - Balance Academy - Kinesio tape basic
    - Stability Workout Instructor
    - International Wellness Institute - personal trainer (in progress)

    Specificity: body shaping, strength, endurance and balance development, functional training, special training for winter sports and ball games.

    Languages: english, hungarian.

    Bence Horváth

    personal trainer

    • University of Pécs - Recreation and health improvement
    • International Wellness Institute - Personal trainer
    • R-med academy - TRX trainer
    • International Wellness Institute - Power Plate basic trainer
    • International Wellness Institute - Preventive spine and stretching trainer

    Languages: english, hungarian.

    Attila Janó

    personal trainer

    • Semmelweis University of Physical Education and Sport Sciences- Physical Education teacher
    • Semmelweis University of Physical Education and Sport Sciences- hiking guide
    • International Wellness Institute - personal trainer
    • International Wellness Institute - CPR first aid
    • TRX instructor
    • Youth coaching (football, handball)

     

    Specificity: muscle building, strength development, body shaping, sport specific training (especially for football and handball players and sprinters)

    Languages: Hungarian, German

    Gergely Kávássy

    personal trainer

    • Semmelweis University – Sportmanager
    • Semmelweis University - Bodybuilding-fitness trainer
    • International Wellness Institute – personal trainer
    • International Wellness Institute – functional trainer
    • International Wellness Institute - preventive spine and stretching trainer
    • R-med Academy - TRX trainer
    • POLAR Hungary - POLAR basic trainer

    Specificity: Body shaping, muscle building, endurance development, functional training.

    Languages: English, Hungarian.

    Adrienn Kun

    personal trainer

    • Semmelweis University - Recreation and Health Improvement
    • International Wellness Institute - Personal Trainer
    • International Wellness Institute - Preventive stretching and spine trainer

    Specificity: body shaping, strength and endurance development.

    Languages: English, French, Hungarian.

    Rudolf Németh

    personal trainer

    • Semmelweis University of Physical Education - Recreation and Health Improvement BSc
    • Semmelweis University of Physical Education - Recreation and Health Improvement MSc (in progress)
    • International Wellness Institute - Personal Trainer
    • R-med Academy - TRX trainer
    • International Wellness Institute - Preventive spinetraining instructor
    • International Wellness Institute - Stretching trainer
    • R-med Academy - FMS trainer

    Specificity: Training with own body weight, sport specific training (especially climbing), strength and endurance development.

    Languages: Hungarian, English

    Enikő Szikszai

    personal trainer

    • Semmelweis University - Humankineziology
    • Weider Professional Fitness Trainer - Functional trainer
    • International Wellness Institute - Personal trainer
    • International Wellness Institute - Preventive spine and stretching trainer
    • R-med Academy - FMS trainer

    Specificity: body shaping, functional trainings.

    Languages: english, hungarian.

    Luca Urbán

    personal trainer

    • International Wellness Institute - aerobic trainer
    • International Wellness Institute - personal trainer
    • Eötvös Loránd University - Recreation and Health Improvement
    • R-med academy - TRX Suspension instructor
    • IWI - Preventive spine and stretching trainer

    Specificity: body shaping, strength and endurance development.

    Languages: English, Hungarian.

    Ádám Péter Tóth

    personal trainer


    Eötvös Loránd University - Physical Education teacher

    Eötvös Loránd University - Recreation Specialist

    International Wellness Institute- personal trainer

    Crossfit level 1 trainer

    Fitness Academy - Bodybuilding trainer

    Fitness Academy - Recreation

    SMR System - fascia massage

    Crossfit- WOD's Master

    Weightlifting seminar

    Trx Suspension Trainer

     

    Specificity: Crossfit-type training, functional training-TRX, muscle building, strength development. Sport specificity: canoeing, football, swimming

     

    Languages: Hungarian, English

    Ádám Deés

    gym instructor

    - University os Physical Education - Recreation and health improvement (in progress)

    -
    University os Physical Education - Bodybuilding and fitness trainer

    Languages: english, hungarian.

    Dániel Endrey

    gym instructor

    - Eötvös Loránd University - Recreation and health improvement

    - Hungarian Football Federation - Grassroots organizer


    Languages: english, hungarian.

    Zsófia Hámori

    gym instructor

    - International Wellness Institute - Fitness instructor
    -
    International Wellness Institute - Personal trainer
    - R-med Academy - TRX instructor


    Languages: english, hungarian.

    Dóra Lőrincz

    gym instructor

    - Eötvös Loránd University - Sport- and recreation

    Languages: german, hungarian.

    Sarolta Udvardi

    gym instructor

    - International Wellness Institute - fitness instructor
    -
    International Wellness Institute - personal trainer (in progress)
    - Snowsports Academy - Ski instructor


    Languages: english, hungarian.