Timetable - 38. week

ALTERNATIVE HALL

Hour

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

07:00 - 08:00
08:00 - 09:00	Flow yoga Éva Rajcsányi			Spinetraining Évi Lakatos
09:00 - 10:00	Posture correction+ spine yoga Éva Rajcsányi	bodyART™ Évi Lakatos	Yoga Zsuzsi Sági	bodyART™ Évi Lakatos	Dynamic yoga Csaba Porffy	Spineyoga +mobility Imola Farkas Szabó
10:00 - 11:00	Stretching Éva Rajcsányi	Spinetraining Évi Lakatos			Yoga Zsuzsi Sági	Spinetraining Virág Balogh	TRX Virág Balogh
11:00 - 12:00	Fitball-spinetraining Imola Farkas Szabó	Fitball-spinetraining Vera Steiner	Triplex Mobility + Stability Gréta Horváth		TRX Gréta Horváth	Core Training Virág Balogh	Spinetraining Virág Balogh

12:00 - 13:00	Spinetraining and stretching Imola Farkas Szabó	Stretching Vera Steiner	Pilates-Triplex Mobility Gréta Horváth	Spine Yoga Évi Rajcsányi	Pilates Gréta Horváth		Stretching Virág Balogh
13:00 - 14:00

16:00 - 17:00
17:00 - 18:00	bodyART™ Stretch Vera Steiner	Pilates Gréta Horváth	bodyART Dynamic™ Vera Steiner	Functional Training Marci Mészáros	Pilates-Triplex Mobility Gréta Horváth	Fitball-spinetraining Virág Balogh	17:00-18:30 Flow Yoga with sound bowl Évi Rajcsányi
18:00 - 19:00	deepWORK™ Vera Steiner	TRX Gréta Horváth	deepWORK™ Vera Steiner	TRX Marci Mészáros	TRX Gréta Horváth	Stretching +mobility Virág Balogh
19:00 - 20:00
20:00 - 21:00

Dear guests! You can check the time table, where we signed classess on English- German speaking! / / Have a good time in our club!
Please, register for classes! Registration: recepcio@litewellness.hu or +3613458544.
Please note, that we clear all of the reservations 10 minutes before the class starts!