Timetable - 43. hét

 

ALTERNATIVE HALL

Hour Monday Tuesday Wednesday Thursday Friday Saturday Sunday
   
07:00 - 08:00    

       
08:00 - 09:00 Flow yoga
Éva Rajcsányi

Spinetraining
Évi Lakatos
 

   
09:00 - 10:00 Posture correction+
spine yoga
Éva Rajcsányi
 bodyART™
Évi Lakatos
Yoga
Zsuzsi Sági
Spinetraining
Évi Lakatos
Stretching
+mobility
Virág Balogh
Fitball-spinetraining
Imola Farkas Szabó

10:00 - 11:00 Stretching
Éva Rajcsányi
bodyART™
Évi Lakatos
Spinetraining
 Virág Balogh
Stretching
+mobility
Virág Balogh
TRX
 Virág Balogh
11:00 - 12:00 Fitball-spinetraining
Imola Farkas Szabó
Fitball-spinetraining
Vera Steiner

Triplex Mobility
+ Stability
Gréta Horváth



Core Training
 Virág Balogh
Spinetraining
 Virág Balogh
   
12:00 - 13:00 Spinetraining
and stretching
Imola Farkas Szabó


Stretching
Vera Steiner
 Pilates-Triplex Mobility
Gréta Horváth
 Stretching
 Virág Balogh
13:00 - 14:00  
 
   
   
16:00 - 17:00
 
17:00 - 18:00 bodyART™ Stretch
Vera Steiner
Pilates
Gréta Horváth

bodyART
Dynamic™
Vera Steiner
Fitball-spinetraining
Virág Balogh
18:00 - 19:00 deepWORK™
Vera Steiner
TRX
Gréta Horváth
deepWORK™
Vera Steiner
Stretching
+mobility
Virág Balogh
19:00 - 20:00
20:00 - 21:00    

Dear guests! You can check the time table, where we signed classess on English- German speaking! / / Have a good time in our club!
Please, register for classes! Registration: recepcio@litewellness.hu or +3613458544.
Please note, that we clear all of the reservations 10 minutes before the class starts!